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5 Questions to ask your Dentist about Dental Implant

5 questions to ask your dentist about dental implants One or more missing teeth can have a negative impact on the ability to chew food and make people shy away from the public eye. This unfortunate situation can result from tooth decay or an unforeseen accident – but we can all agree that no one likes to be left with a toothless grin! In the past,…
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Healthy cookie recipe

A  simple and delicious idea for Father’s Day (June 16th). Dads love homemade goodies but they’re not always as healthy as they could be. These No-Bake Cookies with Salba Chia Seeds are not only a tasty treat, but they also pack a nutritional punch of Omega-3 fatty acids (ALA), fiber, antioxidants and protein. Please feel free to share this recipe…
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Forget the Sleeping Pills: 6 Natural Ways to get more Zzzz’s

You know that feeling when you’re lying in bed at night and you just can’t sleep? As much as you try not to, you can’t help peeking at the clock and mentally calculating how little sleep you’ll have by the time the alarm rings. It’s a routine that goes on every night in homes all over America — more homes than you may realize. According to a report…
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HEY, I’M BETTY!

My favorite thing in the world is spending time around the table with good people and good food…

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