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Living
Moms and Alcoholism: It’s More Common than you Think
Drinking can be a problem for moms, especially stay-at-home moms who are more prone to depression than their working counterparts. A 2012 Gallup poll reports that stay-at-home moms are 11 percent more likely to struggle with depression than…
The Unexpected Benefits of Meditation
What if you could improve your brain function, cut stress, get a better night’s sleep, build up a strong immune system, improve your metabolism and add more years to you life? If there was one way to do all of these things, would you do it?…
Qualities That Really ‘Make the Man’
What makes the man? Is it a nice suit? How about a high-priced car? A high-paying job? There’s more to men than these superficial qualities. These are the accomplishments real men should strive for. Health: See the World Happiness and…
How to Feel Your Best on Your Wedding Day
Brides, there’s a lot of advice out there about planning your wedding. But none of it is as important as the tips that can keep you looking and feeling your best on the big day. When you’re putting together the day-of timeline and to-do…
3 Ways to Help Elderly Loves Ones Overcome Loneliness
Loneliness and isolation are two significant issues that today’s elderly face. A healthy mind and body are not only important to us, but crucial for healthy aging, too. Here are a few things that can help ward off loneliness and isolation…
A Guide to Rest and Relaxation for Workaholics
Americans are known for working hard, but many of us work so hard we’ve forgotten how to relax. In 2013, 42 percent of Americans didn’t take all the vacation days they had earned, according to the American Travel Association’s Project Time…
5 Mental and Physical Benefits of Camping
Not only is camping a fun and adventurous holiday experience, but it offers many physical and mental benefits. With symptoms of stress in the body and mind increasing among Americans, according to a 2017 poll by the American Psychological…
Treasured Repast this Holidays at Lung Hin
After proofing overnight in the fridge, these yeast-raised biscuits are ready to bake first thing in the morning, so they're an easy ...