Publisher - tips and advice to lose weight ,healthy food, nutrition

Everyone knows that the real party often takes place outside, with hardened smokers holding court in a fog of cigarette smoke. At least that’s how it used to be. Vaping and electronic cigarettes have been around for a while, but they are…

There are many ways to make use of the statistic that 53 percent of drug addicts have a serious underlying mental health problem. You could note that 47 percent of persons with drug addictions do not have serious mental health disorders…

Like Dorothy in “The Wizard of Oz,” many people feel there’s no place like home. We rush home to our loved ones, comfortable clothes and familiar surroundings after work or school. We like to spend time at home in our gardens, reading the…

There’s a lot of stigma surrounding so-called “gross” body problems, such as warts or cold sores. Society suggests sufferers of these ailments are imperfect and even dirty, but that’s simply not true. These beauty woes can affect everyone,…

Socks have been around forever. Most of us rely on them to keep our feet warm and toasty, but they offer additional benefits as well. For example, diabetes frequently affects a person’s feet. Diligent foot care — including having the best…

Most of us have been there at one time or another—you lie awake at night worrying about how you are going to pay your mortgage, how you will put your kids through college, or even how to pay for this month’s bills. According to a Gallup…

Self-love is one of my words for 2015.  So is faith, compassion and unconditional love. I used to think that I would be happy after nursing school, then I graduated nursing school and I still did not feel one hundred percent happy.…

Getting healthy isn’t just a notion reserved for New Year’s resolutions. And there’s more to good health than dieting and exercise. Getting healthy is a lifestyle change, and it’s easier than you might think. Daily Meditation If you find…

Less than five percent of adults meet the recommended 30 minutes of physical activity a day, and more than 80 percent of youth don’t meet the physical activity guidelines, according to President’s Council on Fitness, Sports & Nutrition.…

Since its first introduction to the commercial market in the mid 1990’s the science of laser hair removal has continued make new developments and improvements. At first this procedure was very expensive and out of reach for most people.…