tips and advice to lose weight ,healthy food, nutrition

Creating Your Healthy Home

Like Dorothy in “The Wizard of Oz,” many people feel there’s no place like home. We rush home to our loved ones, comfortable clothes and familiar surroundings after work or school. We like to spend time at home in our gardens, reading the…

Health Issues We Don’t Talk About, But Should

There’s a lot of stigma surrounding so-called “gross” body problems, such as warts or cold sores. Society suggests sufferers of these ailments are imperfect and even dirty, but that’s simply not true. These beauty woes can affect everyone,…

Self-Love

Self-love is one of my words for 2015.  So is faith, compassion and unconditional love. I used to think that I would be happy after nursing school, then I graduated nursing school and I still did not feel one hundred percent happy.…

4 Healthy Habits That Aren’t Just for New Years

Getting healthy isn’t just a notion reserved for New Year’s resolutions. And there’s more to good health than dieting and exercise. Getting healthy is a lifestyle change, and it’s easier than you might think. Daily Meditation If you find…

Popularity of Laser Hair Treatment

Since its first introduction to the commercial market in the mid 1990’s the science of laser hair removal has continued make new developments and improvements. At first this procedure was very expensive and out of reach for most people.…

Future of Healthcare

Are you worried that you have allergies, but know that a doctor’s visit, testing and follow-up will be too costly and time consuming?  Instead you suffer with the sniffling and sneezing, hoping that it’s just a seasonal thing. Or maybe…

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