Publisher - tips and advice to lose weight ,healthy food, nutrition

Are you worried that you have allergies, but know that a doctor’s visit, testing and follow-up will be too costly and time consuming?  Instead you suffer with the sniffling and sneezing, hoping that it’s just a seasonal thing. Or maybe…

Cupping in an alternative medicine procedure that uses local suction on various areas of the skin, which is believed to mobilize the flow of the blood to encourage healing. The suction is normally done by either heating or mechanical…

Botox, cosmetic fillers and other similar cosmetic injections are becoming increasingly popular for treating ageing and expression lines, with some people even going as far to have “preventative” injections. If you’re at a point in your…

Your baby is cranky, crying and drooling, and at some point during your efforts to calm her it dawns on you: Your little one is teething. This usually begins around six months old, but it can be as early as three months and as late as 12…

Drinking can be a problem for moms, especially stay-at-home moms who are more prone to depression than their working counterparts. A 2012 Gallup poll reports that stay-at-home moms are 11 percent more likely to struggle with depression than…

Home repairs are a fact of life when you’re a homeowner. Depending on the damages, these repairs can take a good chunk out of your funds, particularly if you want quality materials. Eco-friendly options tend to be somewhat more expensive…

What if you could improve your brain function, cut stress, get a better night’s sleep, build up a strong immune system, improve your metabolism and add more years to you life? If there was one way to do all of these things, would you do it?…

Ask any healthcare provider and they will tell you that exercise is an important part of staying healthy with diabetes. Physical activity has several benefits including lowering blood sugar levels, reducing your risk for heart disease and…

When there’s talk about high blood sugar level, concerns are usually associated with diabetes. But did you know there’s a strong link between heart disease and blood sugar level as well? Heart disease symptoms may not be present in…

What makes the man? Is it a nice suit? How about a high-priced car? A high-paying job? There’s more to men than these superficial qualities. These are the accomplishments real men should strive for. Health: See the World Happiness and…