tips and advice to lose weight ,healthy food, nutrition

Starting off the Day Right


It important to start off the day right because its telling how your day will be.  I have to say I am a creature of habit and start my mornings off with a cup of coffee or two. As soon as my alarm goes off, I am in the kitchen making coffee. I then jump in the shower and afterwards, start sipping my coffee. Since I don’t have time to make a hot breakfast, I will bring my breakfast to work. I need a breakfast that is easy to make and bring to work.

Breakfast for me consists of Udi’s gluten-free muffins. I really enjoyed the bluberry and cinnamon muffins, Udi’s make.  This is the first time I have tried their muffins and I am not a muffin person but Udi’s make the most delicious muffins that are not too sweet or hard to eat.  I have braces so I need to eat soft foods.  Since I am the only person in my household, I was afraid the muffins will go bad in the refrigerator so I placed the muffins I knew I wouldn’t be eating in the freezer.  You cannot tell when you eat the muffins that they were in the freezer.  It was as fresh as the ones I received.

Some people think that because it says gluten-free its bland and has no taste. Well, there are many things that are bland and the only way you make it taste good is to put seasoning, jellies, or other condiments and it taste good, right?  I’ve tried gluten-free bread last year and I thought it tasted bland so I got creative and added my favorite deli meats with mayo, lettuce, and tomatoes.  It tasted like the regular whole wheat bread that I normally eat.

Since I am a busy career person, the only recipe I can share with my readers is making a breakfast wrap using Udi’s tortilla wraps.  I love the fact that I can put the unused wraps in the freezer.  I start by scrambling eggs on the pan and instead of putting the scrambled eggs on top of bread, I place it on the tortilla wrap and roll it up and eat it.  You can also add bacon if you like. I don’t like much condiments so I put reduced-fat mayo on the tortilla before I put the scrambled eggs. And wha-la! Instant breakfast with Udi’s!  I enjoyed trying the different Udi’s breakfast products this time around. And I hope you will give Udi’s a try too!

About Udi’s Gluten Free Foods:

Udi’s is determined to show you a new way to approach gluten free living.  Don’t waste another bite on bland, crumbly, and tasteless food.  We create delicious products that will fill your stomach and warm your soul.  We revolutionized the gluten free category by introducing the first gluten-free bread that tastes and looks like ‘real’ bread.  Thanks to our loyal customers, Udi’s is the #1 gluten-free baked goods brand!


Disclaimer:  I received free Udi’s breakfast foods:  muffins, bread, granola, breakfast bars, and tortillas in order to write this review. I am not receiving any monetary compensation for this review.  This review is based on my own opinion.

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